{"id":177,"date":"2024-11-19T17:08:20","date_gmt":"2024-11-19T17:08:20","guid":{"rendered":"https:\/\/kingbob.be\/?p=177"},"modified":"2024-11-24T11:53:56","modified_gmt":"2024-11-24T11:53:56","slug":"linzenstoofpot","status":"publish","type":"post","link":"https:\/\/kingbob.be\/?p=177","title":{"rendered":"Linzenstoofpot"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredi\u00ebnten<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g linzen<\/li>\n\n\n\n<li>1 wortel<\/li>\n\n\n\n<li>1 blik tomatenblokjes<\/li>\n\n\n\n<li>Kruiden naar smaak<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Voedingswaarden per portie<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calorie\u00ebn: 300 kcal<\/li>\n\n\n\n<li>Eiwitten: 12 g<\/li>\n\n\n\n<li>Vetten: 3 g<\/li>\n\n\n\n<li>Koolhydraten: 45 g<\/li>\n\n\n\n<li>Vezels: 10 g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bereiding<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kook de linzen volgens de verpakking.<\/li>\n\n\n\n<li>Voeg de tomatenblokjes, wortel en kruiden toe.<\/li>\n\n\n\n<li>Laat 20 minuten sudderen tot de smaken goed vermengd zijn.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bereidingstijd<\/strong>: 30 minuten<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredi\u00ebnten: Voedingswaarden per portie: Bereiding: Bereidingstijd: 30 minuten<\/p>\n","protected":false},"author":1,"featured_media":178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[9],"class_list":["post-177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-dinner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Linzenstoofpot - Turbo Pong<\/title>\n<meta name=\"description\" content=\"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kingbob.be\/?p=177\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Linzenstoofpot - Turbo Pong\" \/>\n<meta property=\"og:description\" content=\"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kingbob.be\/?p=177\" \/>\n<meta property=\"og:site_name\" content=\"Turbo Pong\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-19T17:08:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-24T11:53:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2340\" \/>\n\t<meta property=\"og:image:height\" content=\"1756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Simon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kingbob.be\/?p=177\",\"url\":\"https:\/\/kingbob.be\/?p=177\",\"name\":\"Linzenstoofpot - Turbo Pong\",\"isPartOf\":{\"@id\":\"https:\/\/kingbob.be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kingbob.be\/?p=177#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kingbob.be\/?p=177#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp\",\"datePublished\":\"2024-11-19T17:08:20+00:00\",\"dateModified\":\"2024-11-24T11:53:56+00:00\",\"author\":{\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d\"},\"description\":\"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\",\"breadcrumb\":{\"@id\":\"https:\/\/kingbob.be\/?p=177#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kingbob.be\/?p=177\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\/\/kingbob.be\/?p=177#primaryimage\",\"url\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp\",\"contentUrl\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp\",\"width\":2340,\"height\":1756},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kingbob.be\/?p=177#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kingbob.be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Linzenstoofpot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kingbob.be\/#website\",\"url\":\"https:\/\/kingbob.be\/\",\"name\":\"KingBob\",\"description\":\"Creators. Challenges. Publiek. Chaos.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kingbob.be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d\",\"name\":\"Simon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g\",\"caption\":\"Simon\"},\"sameAs\":[\"https:\/\/kingbob.be\"],\"url\":\"https:\/\/kingbob.be\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Linzenstoofpot - Turbo Pong","description":"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kingbob.be\/?p=177","og_locale":"nl_BE","og_type":"article","og_title":"Linzenstoofpot - Turbo Pong","og_description":"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","og_url":"https:\/\/kingbob.be\/?p=177","og_site_name":"Turbo Pong","article_published_time":"2024-11-19T17:08:20+00:00","article_modified_time":"2024-11-24T11:53:56+00:00","og_image":[{"width":2340,"height":1756,"url":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp","type":"image\/webp"}],"author":"Simon","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Simon","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kingbob.be\/?p=177","url":"https:\/\/kingbob.be\/?p=177","name":"Linzenstoofpot - Turbo Pong","isPartOf":{"@id":"https:\/\/kingbob.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kingbob.be\/?p=177#primaryimage"},"image":{"@id":"https:\/\/kingbob.be\/?p=177#primaryimage"},"thumbnailUrl":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp","datePublished":"2024-11-19T17:08:20+00:00","dateModified":"2024-11-24T11:53:56+00:00","author":{"@id":"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d"},"description":"Recept voor Linzenstoofpot Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","breadcrumb":{"@id":"https:\/\/kingbob.be\/?p=177#breadcrumb"},"inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kingbob.be\/?p=177"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/kingbob.be\/?p=177#primaryimage","url":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp","contentUrl":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp","width":2340,"height":1756},{"@type":"BreadcrumbList","@id":"https:\/\/kingbob.be\/?p=177#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kingbob.be\/"},{"@type":"ListItem","position":2,"name":"Linzenstoofpot"}]},{"@type":"WebSite","@id":"https:\/\/kingbob.be\/#website","url":"https:\/\/kingbob.be\/","name":"KingBob","description":"Creators. Challenges. Publiek. Chaos.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kingbob.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Person","@id":"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d","name":"Simon","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/kingbob.be\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g","caption":"Simon"},"sameAs":["https:\/\/kingbob.be"],"url":"https:\/\/kingbob.be\/?author=1"}]}},"featured_image_urls":{"full":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377.webp",2340,1756,false],"thumbnail":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-150x150.webp",150,150,true],"medium":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-300x225.webp",300,225,true],"medium_large":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-768x576.webp",768,576,true],"large":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-1024x768.webp",790,593,true],"1536x1536":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-1536x1153.webp",1536,1153,true],"2048x2048":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7377-2048x1537.webp",2048,1537,true]},"author_info":{"info":["Simon"]},"category_info":"<a href=\"https:\/\/kingbob.be\/?cat=8\" rel=\"category\">Dinner<\/a>","tag_info":"Dinner","comment_count":"0","_links":{"self":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177"}],"version-history":[{"count":1,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":179,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/177\/revisions\/179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/media\/178"}],"wp:attachment":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}