{"id":40,"date":"2024-11-19T13:47:28","date_gmt":"2024-11-19T13:47:28","guid":{"rendered":"https:\/\/kingbob.be\/?p=40"},"modified":"2024-11-24T14:25:56","modified_gmt":"2024-11-24T14:25:56","slug":"scrambled-eggs-met-spinazie-en-tomaat","status":"publish","type":"post","link":"https:\/\/kingbob.be\/?p=40","title":{"rendered":"Scrambled Eggs met Spinazie en Tomaat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredi\u00ebnten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 eieren<\/li>\n\n\n\n<li>Handje spinazie<\/li>\n\n\n\n<li>1 tomaat<\/li>\n\n\n\n<li>Zout, peper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Voedingswaarden per portie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calorie\u00ebn:<\/strong>\u00a0180 kcal<\/li>\n\n\n\n<li><strong>Eiwitten:<\/strong>\u00a012 g<\/li>\n\n\n\n<li><strong>Vetten:<\/strong>\u00a012 g<\/li>\n\n\n\n<li><strong>Koolhydraten:<\/strong>\u00a03 g<\/li>\n\n\n\n<li><strong>Vezels:<\/strong>\u00a02 g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bereiding:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Klop de eieren los in een kom en voeg een snufje zout en peper toe.<\/li>\n\n\n\n<li>Verhit een beetje olie in een pan en voeg de spinazie toe. Bak kort tot de spinazie slinkt.<\/li>\n\n\n\n<li>Snijd de tomaat in blokjes en voeg toe aan de pan.<\/li>\n\n\n\n<li>Giet de geklopte eieren erbij en roer zachtjes tot de eieren gestold zijn.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bereidingstijd:<\/strong>&nbsp;7 minuten<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredi\u00ebnten: Voedingswaarden per portie: Bereiding: Bereidingstijd:&nbsp;7 minuten<\/p>\n","protected":false},"author":1,"featured_media":79,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontbijt","tag-ontbijt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Scrambled Eggs met Spinazie en Tomaat - Turbo Pong<\/title>\n<meta name=\"description\" content=\"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kingbob.be\/?p=40\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scrambled Eggs met Spinazie en Tomaat - Turbo Pong\" \/>\n<meta property=\"og:description\" content=\"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kingbob.be\/?p=40\" \/>\n<meta property=\"og:site_name\" content=\"Turbo Pong\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-19T13:47:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-24T14:25:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"183\" \/>\n\t<meta property=\"og:image:height\" content=\"275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kingbob.be\/?p=40\",\"url\":\"https:\/\/kingbob.be\/?p=40\",\"name\":\"Scrambled Eggs met Spinazie en Tomaat - Turbo Pong\",\"isPartOf\":{\"@id\":\"https:\/\/kingbob.be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kingbob.be\/?p=40#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kingbob.be\/?p=40#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg\",\"datePublished\":\"2024-11-19T13:47:28+00:00\",\"dateModified\":\"2024-11-24T14:25:56+00:00\",\"author\":{\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d\"},\"description\":\"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier\",\"breadcrumb\":{\"@id\":\"https:\/\/kingbob.be\/?p=40#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kingbob.be\/?p=40\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\/\/kingbob.be\/?p=40#primaryimage\",\"url\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg\",\"contentUrl\":\"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg\",\"width\":183,\"height\":275},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kingbob.be\/?p=40#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kingbob.be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Scrambled Eggs met Spinazie en Tomaat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kingbob.be\/#website\",\"url\":\"https:\/\/kingbob.be\/\",\"name\":\"KingBob\",\"description\":\"Creators. Challenges. Publiek. Chaos.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kingbob.be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d\",\"name\":\"Simon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\/\/kingbob.be\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g\",\"caption\":\"Simon\"},\"sameAs\":[\"https:\/\/kingbob.be\"],\"url\":\"https:\/\/kingbob.be\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Scrambled Eggs met Spinazie en Tomaat - Turbo Pong","description":"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kingbob.be\/?p=40","og_locale":"nl_BE","og_type":"article","og_title":"Scrambled Eggs met Spinazie en Tomaat - Turbo Pong","og_description":"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","og_url":"https:\/\/kingbob.be\/?p=40","og_site_name":"Turbo Pong","article_published_time":"2024-11-19T13:47:28+00:00","article_modified_time":"2024-11-24T14:25:56+00:00","og_image":[{"width":183,"height":275,"url":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg","type":"image\/jpeg"}],"author":"Simon","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Simon","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kingbob.be\/?p=40","url":"https:\/\/kingbob.be\/?p=40","name":"Scrambled Eggs met Spinazie en Tomaat - Turbo Pong","isPartOf":{"@id":"https:\/\/kingbob.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kingbob.be\/?p=40#primaryimage"},"image":{"@id":"https:\/\/kingbob.be\/?p=40#primaryimage"},"thumbnailUrl":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg","datePublished":"2024-11-19T13:47:28+00:00","dateModified":"2024-11-24T14:25:56+00:00","author":{"@id":"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d"},"description":"Recept voor Scrambled Eggs met Spinazie en Tomaat Met voorbereiding,ingredi\u00ebnten en tijd met de voedingswaarden. Veel kookplezier","breadcrumb":{"@id":"https:\/\/kingbob.be\/?p=40#breadcrumb"},"inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kingbob.be\/?p=40"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/kingbob.be\/?p=40#primaryimage","url":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg","contentUrl":"https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg","width":183,"height":275},{"@type":"BreadcrumbList","@id":"https:\/\/kingbob.be\/?p=40#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kingbob.be\/"},{"@type":"ListItem","position":2,"name":"Scrambled Eggs met Spinazie en Tomaat"}]},{"@type":"WebSite","@id":"https:\/\/kingbob.be\/#website","url":"https:\/\/kingbob.be\/","name":"KingBob","description":"Creators. Challenges. Publiek. Chaos.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kingbob.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Person","@id":"https:\/\/kingbob.be\/#\/schema\/person\/9987986850d6dc2a5035c4e241573f5d","name":"Simon","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/kingbob.be\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/845bb8f0374baad882412769e1f5d2dcc700fb188e01b327d327887a37dbe0fb?s=96&d=mm&r=g","caption":"Simon"},"sameAs":["https:\/\/kingbob.be"],"url":"https:\/\/kingbob.be\/?author=1"}]}},"featured_image_urls":{"full":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false],"thumbnail":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355-150x150.jpeg",150,150,true],"medium":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false],"medium_large":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false],"large":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false],"1536x1536":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false],"2048x2048":["https:\/\/kingbob.be\/wp-content\/uploads\/2024\/11\/IMG_7355.jpeg",183,275,false]},"author_info":{"info":["Simon"]},"category_info":"<a href=\"https:\/\/kingbob.be\/?cat=3\" rel=\"category\">Ontbijt<\/a>","tag_info":"Ontbijt","comment_count":"0","_links":{"self":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":2,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions\/78"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=\/wp\/v2\/media\/79"}],"wp:attachment":[{"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingbob.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}